How to talk to your child about getting bracesBraces 

How To Talk to Your Child About Getting Braces

Have you been putting off that dreaded conversation with your child about getting braces? The thought of it is enough to make anyone squirm in their seat! But never fear, because today’s blog post is here to help you out. We’ll show you how to approach the topic of braces in a way that’s both positive and encouraging so you can get the best outcome. Let’s get started on our journey to straighter teeth!

Talking to your child about getting braces can be a difficult subject, but it doesn’t have to be. Taking the time to educate your child about the process and benefits of orthodontic treatment before getting braces can help to ease their fears and make them more excited about this change in their life.

It is important for parents to convey positive messages about braces and the positive effect they will have on the health and appearance of their child’s smile. At the same time, it is important for children to understand that orthodontic treatment will require commitment and consistency in order to achieve desired results. By communicating openly with your child, you can ensure they are prepared for the treatment process and excited about what lies ahead.

Benefits of Wearing Braces

Braces are a great way to help your child create a beautiful, healthy smile. With proper care, braces can also help address issues like crooked teeth, bite problems, and jaw pain. It is important for children to understand the benefits of wearing braces so they become more comfortable and confident with the process.

Braces can help prevent tooth decay by ensuring teeth are properly aligned and that food particles don’t get stuck in between teeth. They can also improve speech and make it easier to eat certain foods. Additionally, they can make a positive difference in your child’s overall health by promoting proper jaw growth and alignment to reduce potential long-term health problems such as earache or joint pain.

Your child should also understand that orthodontic treatment is an investment in their oral health that will last for many years. The long-term results of braces include a straight set of teeth that are easier to clean, making them less prone to dental disease now and in the future. With improved oral health comes increased self-confidence – a huge benefit for kids who experience feelings of insecurity from crooked or misaligned teeth!

Preparing Your Child for the Appointment

It is important to speak honestly and positively to your child about braces before the appointment. Make sure your child understands that braces are a treatment for their teeth, not a punishment. Explain that braces are one of the most common dental treatments for young people and that many of their peers may be getting them as well. Let them know it will take a little getting used to, but that you’ll still be there for support throughout the process.

Additionally, explain why you chose orthodontic treatment as an option for your child’s dental care. Talk about how braces will improve their smile by correcting alignment and spacing issues. Reassure them that good oral hygiene and regular brushing can help keep their teeth clean while they are wearing braces, and mention the variety of foods they can still enjoy with braces on such as:

  • Soft fruits
  • Vegetables
  • Yogurt
  • Mashed potatoes

What to Expect During the Braces Fitting

Getting braces for your child is a very exciting process and can be a great opportunity to start teaching them about taking care of their teeth. As your child prepares for the fitting, it can be helpful to discuss what to expect. Learning about the process ahead of time can help reduce anxiety and give your child the confidence they need when they walk into their orthodontic appointment.

Your child should be aware that the first appointment might include: taking x-rays, photos and impressions of their teeth, as well as discussing other options for treatment with their orthodontist. Be sure to also explain that some treatment may not require braces, like Invisalign® or lingual braces, which are placed on the backsides of teeth.

At subsequent appointments, your child will have their braces adjusted or wires changed out by an assistant. During this process, they may experience some discomfort around their mouth due to the increased pressure being applied; this is completely normal and part of the typical experience when receiving braces treatment. Once adjusted, your orthodontist will apply colored elastics (if applicable). Afterward you’ll receive instructions on how to properly care for your teeth while wearing braces so that they remain healthy during treatment. Finally, you’ll review any instructions from previous visits and schedule an appointment for your next adjustment.

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How to Take Care of Braces

Once your child has completed the process of getting fitted for braces, it’s important for them to understand how to properly take care of their new orthodontic appliances. Proper care is essential for the successful and timely treatment of your child’s dental problems. Here are some tips you can use to guide your child on taking proper care of their braces:

  • Clean around braces diligently and regularly. Explain the importance of brushing and flossing around each brace, band, and bracket so that bacteria isn’t left behind after eating or drinking. Regular rinsing with a fluoride mouthwash helps keep bacteria at bay as well.
  • Be conscious while eating. Your child should avoid certain types of food that could damage their braces such as sticky or hard candy, popcorn, gum, caramel apples, nuts or seeds and other crunchy snacks that could cause damage to the brackets and wires. Cut larger fruits into smaller pieces before eating them and encourage them to opt for softer foods like mashed potatoes instead of crunchy foods like chips or pretzels.
  • Wear a mouthguard when playing sports or recreational activities that put the teeth at risk of damage from contact, including any contact sport or even skateboarding or bicycling without protective gear like helmets or pads.
  • Make appointments with an orthodontist every 4 to 6 weeks as often as recommended in order to adjust the braces if necessary and continue monitoring progress throughout treatment.

By providing clear instructions for proper brace maintenance on a regular basis, you can ensure your child’s utmost safety when it comes to keeping their smile healthy and beautiful!

Managing Discomfort

It’s common for children to feel uneasy and uncomfortable at first wearing braces. Help your child prepare by reminding them that while they may experience some level of discomfort when their braces are initially applied, this will ease as they get used to having them. Suggest ways in which your child can manage these initial discomforts such as taking over-the-counter medications or applying numbing creams. Offer verbal and gesture reassurance whenever you can and let them know it’s perfectly normal for them to feel different during this time period.

Encourage your child to try relaxation techniques such as taking a break from the brace by lying on their back or focusing on meditative breathing to help manage any pain that feels too intense. Let your child know that their discomfort will dissipate over time, generally within a few days up to a week.

Finally, remind your child that it is typical for teens and adults to experience some level of discomfort for several months after orthodontic adjustments and make sure they understand that wearing braces is well worth the temporary pain or discomfort in order to achieve the desired results at the end of treatment.

Setting Expectations and Goals

It’s important to talk openly with your child about braces and how they will affect them. It can be helpful to make a list of goals that you hope to achieve through the use of braces and what changes you expect them to make. For example, one goal could be to improve your child’s self-confidence by addressing major dental issues such as misaligned teeth or spacing issues. Explain that braces can help their smile look better and make it easier for them to bite and chew later on in life.

To avoid putting too much pressure on your child, make sure the goals are realistic and achievable within the timeframe given by their orthodontist. You should also explain that while they may not complete all of the goals in a brief period of time, that any work achieved with braces is positive progress!

Regular visits with an orthodontist are essential for supporting ongoing treatment plans and helping them get ever closer to their dental goals.


As you and your child go through this experience together, it’s important to talk openly about the changes. Your child may be a bit apprehensive about getting braces, but with your support, their experience will be much more positive. Answer all of their questions honestly and help them find solutions for any issues that may arise. If needed, get additional support from family members or a qualified orthodontist to ensure your child has the best possible outcome.

With a little understanding and empathy, talking to your child about getting braces can be rewarding for both of you.

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